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Crossfit Townsville Blog

Saturday: The Champ..

July 7th, 2017

CONDITIONING

In teams of 3 - 

For time:

100 Calorie row
100 Box jumps 24 / 20 "
100 Power cleans 35 / 25 kg
100 T2B
100 Power cleans 35 / 25 kg
100 Box jumps 24 / 20 "
100 Calorie row


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