• Title
  • Title
  • Title
  • Title

Crossfit Townsville Blog

SAT: The Chief

August 9th, 2013

Conditioning:

"The Chief"

5 Rounds

AMRAP in 3 Minutes

3 Power Clean 62.5/42.5kg

6 Push Ups

9 Squats

Rest 1 Minute


2 Comments
Saturday 10th of August 2013 08:46:44 AM
1. Steve said:

7am

Damo K 17+1PC
Dion 26 (A)
Crowy 16 I
Scott 18 A
Fish 17+3PC A
Mel M 18 A
Regan B 22+2 I
Mel B 19 I
Dom 31 A
James 23+9 A
Cam B 21+3 A
Luke K 20 A
Aniko 17+5PU
Cate 22+1PC A
Sally 19 A
Gina 17+6PU A
Narelle 15 A
Rossi 23+1 A
Marg 19+3PC I
Brooke 17+3 I
Jess 20 I
Nicola 14+3PC I
Michelle T 19+8sq
Michelle H 12
Thus 22+2PC A
Nickers 17+6PU A
Kirrily 16+5Sq I
Jas H 17 I
Alethe 17 I
Michelle B
Damo S 23
Kerry 14 I
Chisel 13+9 B
Kelsey 14+9 I
Paul 26+2PC A
Lily 14+6PU I

Saturday 10th of August 2013 09:14:18 AM
2. Steve said:

8am

Rob 21 A
Luke 17+1PC
Anthony 22 A
Bayden 30+3Cl A
Tanya 21+3PU A
John 14 I
Ash
Jas 17+1 I
Adam 17 I
Sonya 27+9
Mick 19+3 A
Renae 22+2PC I
Kev 22+2PC A
Andy 20+2PC A
Hannah 18 I
Steve 17 I
John
K2 18+4PU I
Mel H 25+4sq A
Wadeo 25 A
Mish 17+3Pu I
Mia 19+1C
Jane 20+6PU I
Shanelle 10 B
Nikita 22 I
Ang 12+2CL B
Rach 14+1PC
Dane 17+3Cl I
Leezah 11+2Sq I
Mark 13+3PC A