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Crossfit Townsville Blog

Saturday: No classes..

November 23rd, 2017

JUST A FINAL REMINDER THAT THERE ARE NO CLASSES THIS SATURDAY MORNING..

FOR THOSE THAT ARE KEEN A 5K RIVERWAY RUN WILL BE POSTED..

WE WILL BE BACK ON DECK AGAIN MONDAY MORNING!!

THANK YOU..


CONDITIONING

Run 5k Riverway loop

* Meet at the box and leave from there then head across the Black Weir and along the Riverside path before crossing back over at the Link overpass bridge and then finally heading back to the box.


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