• Title
  • Title
  • Title
  • Title

Crossfit Townsville Blog

Saturday: Easter Saturday..

March 30th, 2018

EASTER SATURDAY CLASSES AT 6AM AND 7AM

EASTER MONDAY CLASSES AT 4PM AND 5PM

HAVE A FANTASTIC EASTER WEEKEND!!


CONDITIONING

'Team Eva'

In teams of 2 - 

5 rounds for time of:

800m run
30 KB swings 32 / 24 kg
30 Pull-ups

* Run together and share the reps anyhow.


comments powered by Disqus