Saturday 02/07/22 - Maximum Echo
1st July 2022
CROSSFIT
With a partner 1:1
Every 1:30 for 30 mins do:
10 Alternating Dumbbell Snatches
30 Double Unders
Echo Bike Calorie
Rest 1:30
1st July 2022
CROSSFIT
With a partner 1:1
Every 1:30 for 30 mins do:
10 Alternating Dumbbell Snatches
30 Double Unders
Echo Bike Calorie
Rest 1:30