Saturday: 100 Club
8th March 2019
CONDITIONING
In teams of 3 -
2 rounds of:
100 Hang power cleans 62.5 / 45 kg
100 T2B
100 Push-ups
100 Box jumps 24 / 20 "
8th March 2019
CONDITIONING
In teams of 3 -
2 rounds of:
100 Hang power cleans 62.5 / 45 kg
100 T2B
100 Push-ups
100 Box jumps 24 / 20 "