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Crossfit WOD

Saturday 25/06/22 - Closed For Allstars

24th June 2022

This weekend we welcome Allstar Alliance Team Series back to the gym. We will be closed for classes, but encourage you to get a run in and then come down and support your friends competing! I dug into the archives for a vintage Allstars photo... yes folks, that is Sarah Cochrane on a rower!

CROSSFIT

Run 5 km
This is an all out effort for time.

*Riverway Parkrun does a 5km loop of the river, starting at 7am. Register online if it is your first Parkrun to get your barcode.

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