Saturday 25/9/21 - Like Minded
24th September 2021
CROSSFIT
CONDITIONING
With a partner -
For time:
4k Bike erg
50 Hang clean and jerks
50 T2B
100 Box jump overs
50 T2B
50 Hang clean and jerks
4k Bike erg
* Time cap 35 mins
24th September 2021
CROSSFIT
CONDITIONING
With a partner -
For time:
4k Bike erg
50 Hang clean and jerks
50 T2B
100 Box jump overs
50 T2B
50 Hang clean and jerks
4k Bike erg
* Time cap 35 mins