Saturday 4/12/21 - Divide and Conquer
3rd December 2021
CROSSFIT
With a partner:
42-36-30-24-18-12 reps of:
Row calories
T2B or Knee tucks
Wall balls
Pull-ups or jumping pull-ups
* 30 min cap
3rd December 2021
CROSSFIT
With a partner:
42-36-30-24-18-12 reps of:
Row calories
T2B or Knee tucks
Wall balls
Pull-ups or jumping pull-ups
* 30 min cap