(07) 4723 4422
Crossfit WOD

Saturday 4/12/21 - Divide and Conquer

3rd December 2021

CROSSFIT

With a partner:
42-36-30-24-18-12 reps of: 
Row calories
T2B or Knee tucks
Wall balls
Pull-ups or jumping pull-ups
* 30 min cap

Back to List