Saturday 6/8/22 - A Good Soldier Never Leaves a Man Behind
5th August 2022
CROSSFIT
With a partner-
3 rounds for time of:
Row, 1500/1200 m
25 Synchronized Toes-to-bars
20 Synchronized Lateral Burpee Over Bars
15 Synchronized Shoulder-to-Overheads
*30 min cap