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Crossfit WOD

Saturday: A Sweet Duet..

27th September 2019

CONDITIONING

In teams of 2 - 

3 rounds for time of:

1500m /1200m Row (share anyhow)
25 Partner Deadlifts 140 / 95 kg
25 Synchro Burpees over the barbell

* Time cap 35 mins

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