Saturday: Partner Up..
8th November 2019
CONDITIONING
In teams of 2 -
2 rounds for time:
1k Ski
100 Double unders
1k Row
100 Air squats
800m Run
* 40 min cap
8th November 2019
CONDITIONING
In teams of 2 -
2 rounds for time:
1k Ski
100 Double unders
1k Row
100 Air squats
800m Run
* 40 min cap