Tuesday: Firebreather..
13th April 2020
CONDITIONING
For time:
100 Alternating DB Clean and jerk
* EMOM including the first minute perform 5 Burpees
Time cap 12 mins
13th April 2020
CONDITIONING
For time:
100 Alternating DB Clean and jerk
* EMOM including the first minute perform 5 Burpees
Time cap 12 mins