Monday: 20.3
26th October 2019
CONDITIONING
For time:
21-15-9 of:
Deadlift 102.5 / 70 kg
HSPU
then
21-15-9 of:
Deadlift 145 / 95 kg
Handstand walk 50 ft
26th October 2019
CONDITIONING
For time:
21-15-9 of:
Deadlift 102.5 / 70 kg
HSPU
then
21-15-9 of:
Deadlift 145 / 95 kg
Handstand walk 50 ft