Monday: '20.5' - King of the Open
10th November 2019
CONDITIONING
For time:
40 Muscle ups
80 Calorie row
120 Wall balls
* Partition anyhow
20 min cap
10th November 2019
CONDITIONING
For time:
40 Muscle ups
80 Calorie row
120 Wall balls
* Partition anyhow
20 min cap