Saturday 21/5/22 - Fight Gone Bad
20th May 2022
CROSSFIT
3 Rounds for max reps:
1 min wall balls
1 min SDLHP
1 min Box jumps
1 min Push press
1 min Row calories
1 min rest
* Score total reps across all 3 rounds
20th May 2022
CROSSFIT
3 Rounds for max reps:
1 min wall balls
1 min SDLHP
1 min Box jumps
1 min Push press
1 min Row calories
1 min rest
* Score total reps across all 3 rounds