Saturday: Thick as Thieves..
3rd May 2019
Classes for Saturday are 5.30am, 6.30am and 7.30am!!
Don't forget this Monday is a Public Holiday and we will be running with classes at 4pm, 5pm and 6pm.
Please sign in prior to class.
Have a fantastic long weekend!!
In teams of 2 -
5 rounds of:
Run 800m (relay style in 200's)
30 Synchro KB swings 24 / 16 kg
15 Synchro T2B