Tuesday: 'Cyni-Cal'
3rd February 2020
Today we say good bye to two of our favourites in Cal and Cynthia. After 2 fantastic years of super consistency these two legends are heading south. They will be dearly missed but as a farewell gift have supplied us with the inspiration for today's firecracker of a workout!! We wish them all the best!
CONDITIONING
'Cyni-Cal'
AMRAP in 25 mins of:
30 DB snatches 22.5 / 15 kg
20 / 12 Calorie Bike erg
15 T2B
40 Double unders
10 HSPU