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Crossfit WOD

Tuesday: 'Cyni-Cal'

3rd February 2020

Today we say good bye to two of our favourites in Cal and Cynthia.  After 2 fantastic years of super consistency these two legends are heading south.  They will be dearly missed but as a farewell gift have supplied us with the inspiration for today's firecracker of a workout!!  We wish them all the best!



AMRAP in 25 mins of:

30 DB snatches 22.5 / 15 kg
20 / 12 Calorie Bike erg
15 T2B
40 Double unders

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